Yoga Shala is wonderful on so many levels. Jamie Garrison has created a warm, inviting, and dynamic place to learn and practice yoga. After six months of membership I can honestly say that my back pain has disappeared and my physical strength and energy level continue to increase. The teachers are friendly, compassionate, and well trained. You don't have to be experienced to join this studio-- all levels are welcome. More importantly I feel like I belong here. The members are as cool as the staff. I have definitely found my people and highly recommend checking out Yoga Shala.
Lauren Moran
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January 17, 2020
I began my yoga journey almost a year ago at Yoga Shala. All the teachers and front desk staff are so friendly and welcoming. I quickly became addicted to yoga. I practice at least five days a week. Now I cant imagine my life without yoga. It has drastically changed my life for the better. I just signed up to do my yoga teacher training with Jamie, the owner. She is an amazing and beautiful person inside and out.
I love that Yoga Shala offers a wide variety of classes from Restorative to Yin to Heated blend. Also they offer a lot of different informative workshops throughout the year such as Reiki, and Thai massage.
From the moment you enter Yoga Shala you are filled with an organic energy that keeps your cup filled throughout your entire day.
I love my yoga family. I am so happy I found you. I feel like my life is complete❤🍃✨
Natalie McCormick
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January 19, 2020
Yoga Shala somehow manages to be very warm and welcoming, while also classy and hip. I’ve taken several classes with Jamie, who is my favorite yoga teacher out of 20 years of occassional yoga classes. She’s just so present and accepting, and helps me find a comfortable version for each pose. All of the teachers who I’ve practiced with at Yoga Shala have been welcoming and talented instructors, and I’ve always left feeling mentally clear and so much more comfortable in my body. I could not recommend more highly!
lee garrison
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January 16, 2020
Yoga Shala provides a comfortable space for the new and experienced yogi by offering many different types of classes that can help you relax & deepen your practice on and off your mat. The teachers and owner are mindful of the classes they lead and space they hold in a way that promotes the growth of the commmunity for all who want to participate and grow.
I have been going here for yoga classes since they opened in 2013 and have enjoyed seeing it grow into what it is today!
Jessica Barnett
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January 16, 2020
Hi there, like most busy families it is extremely difficult to fit in time for self care. I am a mother of 2 small children and have a busy career that at times can be extremely stressful. When I attended my first class at Yoga Shala, I was hooked. I didn’t feel judged or embarrassed about how I may have looked. Each time I attended a class I learn more about myself. My strengths, my weaknesses and learning to listen to my body. Additionally, I’m learning how to be okay with surrendering to myself for an hour. That hour of my life benefits not just myself but the people in my life.
I’d like to take a second and thank everyone at Yoga Shala, especially Jamie for impacting my life in such a way. Namaste💕
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Yoga Shala is wonderful on so many levels. Jamie Garrison has created a warm, inviting, and dynamic place to learn and practice yoga. After six months of membership I can honestly say that my back pain has disappeared and my physical strength and energy level continue to increase. The teachers are friendly, compassionate, and well trained. You don't have to be experienced to join this studio-- all levels are welcome. More importantly I feel like I belong here. The members are as cool as the staff. I have definitely found my people and highly recommend checking out Yoga Shala.
I began my yoga journey almost a year ago at Yoga Shala. All the teachers and front desk staff are so friendly and welcoming. I quickly became addicted to yoga. I practice at least five days a week. Now I cant imagine my life without yoga. It has drastically changed my life for the better. I just signed up to do my yoga teacher training with Jamie, the owner. She is an amazing and beautiful person inside and out. I love that Yoga Shala offers a wide variety of classes from Restorative to Yin to Heated blend. Also they offer a lot of different informative workshops throughout the year such as Reiki, and Thai massage. From the moment you enter Yoga Shala you are filled with an organic energy that keeps your cup filled throughout your entire day. I love my yoga family. I am so happy I found you. I feel like my life is complete❤🍃✨
Yoga Shala somehow manages to be very warm and welcoming, while also classy and hip. I’ve taken several classes with Jamie, who is my favorite yoga teacher out of 20 years of occassional yoga classes. She’s just so present and accepting, and helps me find a comfortable version for each pose. All of the teachers who I’ve practiced with at Yoga Shala have been welcoming and talented instructors, and I’ve always left feeling mentally clear and so much more comfortable in my body. I could not recommend more highly!
Yoga Shala provides a comfortable space for the new and experienced yogi by offering many different types of classes that can help you relax & deepen your practice on and off your mat. The teachers and owner are mindful of the classes they lead and space they hold in a way that promotes the growth of the commmunity for all who want to participate and grow. I have been going here for yoga classes since they opened in 2013 and have enjoyed seeing it grow into what it is today!
Hi there, like most busy families it is extremely difficult to fit in time for self care. I am a mother of 2 small children and have a busy career that at times can be extremely stressful. When I attended my first class at Yoga Shala, I was hooked. I didn’t feel judged or embarrassed about how I may have looked. Each time I attended a class I learn more about myself. My strengths, my weaknesses and learning to listen to my body. Additionally, I’m learning how to be okay with surrendering to myself for an hour. That hour of my life benefits not just myself but the people in my life. I’d like to take a second and thank everyone at Yoga Shala, especially Jamie for impacting my life in such a way. Namaste💕