I had my first workout yesterday at F45 and it was great! I usually don’t like working out around a lot of people, however the atmosphere was not like your average gym. Everyone was just focusing on the workouts because we were all there doing the same thing encouraging each other. Coach Jake and Jordan were amazing and very helpful! If I needed help with form or guidance on how to correctly do a workout, they were there. No judgement, just encouraging and motivating every step of the way.
Katie Ashbaugh
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June 19, 2024
I’ve been going to F45 for about a month now. I haven’t been active for a long time, so I started slow. Now I want to go a few times a week! Everyone has been great and accommodating since I started. Every coach knows my name and is always so helpful in teaching me the proper form for each exercise if I don’t have it right. I feel very comfortable going into a class and have come to appreciate being active again. I’m already feeling stronger! Big thanks for Chelsea who has been very responsive to my questions and with such a positive attitude!
Morgan Smith
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April 26, 2024
If you’re tired of the traditional gym then give F45 a try! In a team workout environment, you are pushed to give every workout your best and the staff is very encouraging. Definitely would recommend to anyone!
Brittany Padgett
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May 08, 2021
Favorite workout studio in East Lansing! Love the workouts, coaches, and community. The facility is always clean and every day I go I can expect a fun/high intensity workout that is a mix of cardio and weight lifting. Would HIGHLY recommend to try it out!
Renee Farhat
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April 15, 2024
I heard about F45 and always wanted to try a class, but I was worried I may not be able to keep up. But that changed as soon as I walked through the door. The trainers were so encouraging and made me feel at ease. I love it and I get a great workout every single time.
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2650 E Grand River Ave, East Lansing, MI 48823, USA
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I had my first workout yesterday at F45 and it was great! I usually don’t like working out around a lot of people, however the atmosphere was not like your average gym. Everyone was just focusing on the workouts because we were all there doing the same thing encouraging each other. Coach Jake and Jordan were amazing and very helpful! If I needed help with form or guidance on how to correctly do a workout, they were there. No judgement, just encouraging and motivating every step of the way.
I’ve been going to F45 for about a month now. I haven’t been active for a long time, so I started slow. Now I want to go a few times a week! Everyone has been great and accommodating since I started. Every coach knows my name and is always so helpful in teaching me the proper form for each exercise if I don’t have it right. I feel very comfortable going into a class and have come to appreciate being active again. I’m already feeling stronger! Big thanks for Chelsea who has been very responsive to my questions and with such a positive attitude!
If you’re tired of the traditional gym then give F45 a try! In a team workout environment, you are pushed to give every workout your best and the staff is very encouraging. Definitely would recommend to anyone!
Favorite workout studio in East Lansing! Love the workouts, coaches, and community. The facility is always clean and every day I go I can expect a fun/high intensity workout that is a mix of cardio and weight lifting. Would HIGHLY recommend to try it out!
I heard about F45 and always wanted to try a class, but I was worried I may not be able to keep up. But that changed as soon as I walked through the door. The trainers were so encouraging and made me feel at ease. I love it and I get a great workout every single time.